Cranberry Smoothies are Groovy

Cranberries aren’t just for cranberry sauce!

  • 1/2 cup of fresh cranberries
  • 2 cups of curly kale
  • 1 peeled lime
  • 2 -2.5 cups of fresh or frozen pineapple
  • 2 cups of water


Add the kale and water to the blender and blend, blend blend!! I use a Vitamix Blender and it makes quick work of any smoothie.

Drop in the rest of the ingredients and blend. Add ice if desired.
Makes 2 servings.



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Get your ingredients together and blend.
post smoothie
The finished product.
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Instagram worthy!
Add some sparkling water and turn this bad boy in to a real spritzer! I’m a fan of Pelligrino sparkling water. Once added to the smoothie this is definitely becomes a brunch winner!


This wonderful recipe is from the 30-day Green Smoothie Challenge from Simple Green Smoothies. Check these folks out for more great recipes.


Give it a try and let me know how you like it.